Motivation is defined as the process that initiates, guides and maintains goal-oriented behaviors. Motivation is what causes us to act.
Motivation can be seen as a strong desire to achieve a certain goal accompanied with the appropriate energy and determination to make it a reality.
Problem with Lack of Motivation?
Lack of motivation and lack of enthusiasm are two of the main reasons for failure and of living a mediocre life. People lacking in motivation and enthusiasm are usually passive, blame everything and everyone for their circumstances. These people often come up with many excuses why they shouldn’t or cannot do this or that.
On the other hand, a motivated person is energetic and positive, takes action to improve his or her life, and does not give up when there are problems.
Increased Motivation With Hypnosis is an audio hypnosis session that will help you develop a determined, focused attitude that doesn’t depend on your mood.
As you relax and listen repeatedly to your download, you’ll notice that you:
Can take action immediately and with enthusiasm
Find energy and drive in your life
Feel motivated and energetic easily.
How Does Hypnotherapy Help?
In hypnosis we can alter the inner processes of the mind. So basically it is all about in with the new, out with the old. When you see me we will discuss your exact problem, possible causes, and patterns etc. – and I will personalise your session according to this.
Through the power of suggestion and metaphor under trance, we can begin to make some profound changes to address any type of motivation issue.
Some of the things I cover during the hypnosis session are…
Increasing your energy levels & concentration
Removing any emotional/mental blockages that are holding you back
Helping set your goals and giving you an insatiable drive to achieve them
Replacing laziness or inactivity with an action mindset – easily & automatically
Using post-hypnotic suggestion to always remain motivated and driven.
How Does it Work?
The first thing is to contact me and we will book in a hypnosis session for you. Motivational
issues generally only take 1 or 2 sessions to address, and most people achieve their desired level of change after the 1st session.
During each session I will guide you into a nice comfortable state of hypnosis and make necessary suggestions and empowerment techniques to help you improve your motivation levels.
At the end of the session I will take you out of hypnosis and you will be left feeling calm, relaxed and on top of the world. I will give you some programs to take home to reinforce the changes.
If you find yourself having trouble self-motivating or even deriving motivation from somebody else’s achievements or actions, there are other ways that you can still stimulate your drive to improve yourself.
Motivation is key for self-improvement, reaching goals, finishing projects, etc.
Lacking proper motivation consistently can lead to some unhealthy life choices or poor habits.
Here are some ways that you can motivate yourself through hypnosis.
How to Improve Self-Esteem?
Hypnosis can improve your self-esteem when you are feeling particularly down about yourself or your choices. Self-esteem is arguably one of the most vital parts of having motivation.
Motivation is simply just the drive to create or improve something. Feeling as though you cannot improve no matter what you do as a result of low self-esteem can dampen motivation.
Focus on what you don’t like about yourself, realize it’s there and work to improve it.
What’s the Reward
When you project your focus inward, you must realize the incentives of what you want to achieve. Most often, the fruits of one’s labor will make the work worth it in the end, but you have to put the necessary effort in. you must know that change will not happen overnight.
You have to work for what you want. If your goal is to lose a certain amount of weight, envision yourself looking and feeling better than ever. Once you reach your goal, you’ll never want to go back.
It’s about a Lack of Energy
Sometimes a lack of motivation stems from a lack of energy. Being introspective and locating where exactly you’re expending too much energy will help to improve your overall sense of drive.
Hypnosis can help to dampen feelings of fatigue through eliminating unnecessary stressors. Feelings of stress and anger, for example, are particularly draining. It can also help to stimulate energy stores that you may not have known were accessible.
Energy can often be misplaced or misused. Energy displacement is common for people who lead relatively busy lives. You may be expending too much energy and motivation on something that isn’t important or is negatively impacting your life.
Hypnosis can help identify misplaced areas of motivation so that you can redirect your efforts in the right direction or on a project that is of more importance to you. If you concentrate on putting as much energy into something that you don’t necessarily enjoy doing, like exercise; as much as you do for something that may be unhealthy for you, you can work to improve your overall sense of motivation.
Relaxing the Mind
Sometimes all you need to be properly motivated is a moment of rest. Hypnosis is primarily focused around relaxing your mind and body to point of rest so that you can focus your energy inward. Hypnosis is a form of meditation which is known to reduce stress and anxiety.
Anxiety is a draining feeling to have, especially if it is reoccurring or consistent. Removing anxiety from your mind will improve your drive and energy.
If you have problems being motivated, hypnosis could be the solution you’ve been looking for.
Hendry Pounds is a freelance writer from Nevada, who has written on behalf of a range of clients including the Live Strong Network and Demand Media. In addition to writing about a range of topics, he seeks to make topics about hypnosis and mental health etc,. etc,.clearer to the public.
Ken Weiss is a health blogger who is passionate about natural and holistic cures for men’s health issues. He is the founder of menshealthcures.com