Category Archives: Guest Authors»

How Do Cross Trainers Work, and Why Are They So Effective?

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7 Strategies for Living with Chronic Back Pain

 

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10 Foods That can Help Increase Testosterone in Men Over 40

When it comes to men’s health, testosterone plays an important role in many different things. It’s responsible for the development of male reproductive organs and tissue, as well as muscle growth and hair growth on our body and face.

If you’ve bat…

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5 Natural Ways to Battle Osteoporosis in Men over 50

Around 54 million Americans aged 50 or over are affected by osteoporosis and low bone mass, according to the latest data compiled by The National Osteoporosis Foundation. The research shows that around 8.2 million women and 2 million men have osteopo…

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5 Ways to Combat Holiday Weight Gain

 

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How to Live a Full Life with Limited Mobility

Living with a mobility issue may impact nearly every aspect of your life. Not only can it prevent you performing everyday tasks, but you might not be able to practice self-care without assistance. Whether it’s a result of an accident or something whi…

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The power of healing music: Releasing stress through the power of music

Music, as we are told, is food for the soul. For thousands of years, music has been used by humans, even by animals, to lift the spirits and match the mood for any occasion. Through time, music has evolved in many different ways. Musical instruments …

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7 Ways to Prevent Memory Loss After Age 40

The body undergoes many physical changes when you turn 40. But the most significant of those changes is neither the slowdown in the release of your sex hormones nor the withering …

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Skincare for Men: Solving the 5 Most Common Skin Problems

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Bulletproof Coffee: What Is It and How Can It Transform You?

Looking for a pick-me-up that will supercharge your day with no caffeine spike and crash? Then you need to try Bulletproof Coffee.

 

Bulletproof Coffee is for those millions of individuals who signal the start of their day with a mug of ja…

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