Two Effective Perineum Massage Techniques for Enlarged Prostate

The perineum, also known as the Male P Spot or male G Spot, is the highly sensitive external tissue that is located from the base of the penis to the anus.

There are two popular perineum massage techniques men can use to achieve a pleasurable Male P spot massage, and this will also improve blood flow to this highly sensitive area of the male anatomy and even improve blood flow to the prostate gland.


  • The first perineum massage technique requires inserting a finger or prostate massager into the rectum to produce stimulating sensations of the Male P Spot.  This can be done alone or with a partner to heighten foreplay or sexual intercourse.
  • The second perineum massage technique is performed outside the body using an external prostate massager.

While many men feel the location of the perineum is taboo or dirty, due to it’s close proximity to the rectum, this area in fact is highly sensitive with millions of nerve endings, and stimulating the perineum can be produce  extremely sexually pleasing sensations.

In spiritual healing, the root chakra is the first of seven chakras or energy centers located along the spine from the tale bone to the top of your head, and is responsible for the flow of energy throughout the body.

The root ckakra represents your foundation and feeling of being grounded, and is responsible sexual, financial and overall well-being.  Effective Perineum Massage is  a great way to stimulate the root chakra to clear negative energy and improve your life force energy.


Where is the Male Perineum Located?


The male perineum (there is a female equivalent) is a diamond shape made by the locations of four bony structures; the coccyx, two ischial tuberosities, and the pubic symphysis. The upper triangle is referred to as the urogenital triangle; the bottom triangle is the anal triangle.


 Image source


The male perineum (P spot) is the highly sensitive smooth skin area located between the base of the penis and the scrotum.

This area is loaded with millions of sensitive nerve endings, and is easily stimulated to pleasure by touch or massage.



How to Massage the Perineum (Male P-spot)


Perineum Massage Technique 1 – Internal Perineum Massage

perineum massage is very beneficial to your sexual health and comfort The male perineum is the soft tissue area located between the base of the penis and rectum.  You can insert a finger or prostate massager into your rectum to reach the Male P Spot.  If you place two fingers in this area, you’ll feel rope-like nerves in this area.  You can softly massage the P-spot in an up and down or circular motion, which ever feels better to you.

The first internal perineum massage technique includes the use of a prostate massager, like the Aneros Progasm, which has a round perineum tab on the base to simultaneously massage the perineum while the man is performing prostate massage.

The tab is also referred to as the Kundalini K-tab, in reference to massaging the root chakra.

Massaging the perineum, also known as the P-Spot, increased blood flow to the region and provides a stimulating massage.


Perineum Massage Technique 2 – External Perineum Massage


The second method to massage the male perineum is external perineum massage.  This second perineum massage technique is popular with men

  • who have trouble reaching their back side
  • have a sensitive or painful prostate gland
  • find touching their genitalia taboo
  • feel touching or inserting anything into the rectum is dirty

With the Prostate Cradleall you have to do is place this external Prostate massager on a solid surface, such as a chair or bathtub and sit on it, and the unique shape does the rest.

The rounded pointing tip of the Prostate Cradle is specially designed to stimulate the perineum.  Unlike using a traditional prostate massager, external perineum massage can be done clothed, unclothed, sitting in warm bath, or even sitting at your desk while working, using a computer or watching T.V.


Prostate Cradle


All it takes is 5 – 20 minutes a day, or however often you like to enjoy a stimulating male P-Spot massage.   The unique shape of this male g-spot massager, hits the perineum perfectly and applies light pressure as it gives men a stimulating massage of the perineum (male g spot) and prostate gland simultaneously, without the need to be inserted into the rectum and using messy lubricants.


Benefits of Perineum Massage

  • Help you discover your body and what sensations in your genital area are pleasurable.
  • Provides a therapeutic prostate massage
  • Make masturbation and sexual intercourse more pleasurable.
  • Heighten intimacy with your partner
  • Improve foreplay
  • Increases blood flow to perineum and prostate gland.


Now you have in your hands valuable information about the two effective perineum massage techniques for men with an enlarged prostate.

The Aneros Progasm is ideal for internal perineum massage.

The Prostate Cradle is your choice for external prostate massage.


Spread the love

About Ken Weiss

Ken Weiss is a health blogger who is passionate about natural and holistic cures for men's health issues. He is the founder of

One Comment »

  1. osteopathic seminars 07/29/2018 at 4:59 am -

    Visiting a chiropractor can help you deal with a number of conditions. In some cases, a visit to the chiropractor can take away the need for painkillers or at least reduce it.

Leave A Response »

CommentLuv badge