Why Seeing a Chiropractor is Good for Your Health

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What is a Chiropractor?

A chiropractor is a healthcare expert whose purpose is to diagnose and treat disorders related to the neuromuscular system, with a particular emphasis on the spine. Usually, the chiropractor treatments consist of manually adjusting the spine, as well as manipulating it to improve its posture and overall health. Other professional attributes consist of educating patients about prevention, the importance of physical exercise and how to maintain the spine in good condition.

Chiropractic is considered by the majority of experts as being part of the alternative (or complementary) medicine category, but this fact alone does not disqualify it as a legitimate science. Here is why it is a great idea to see a chiropractor.


Conditions Handled by a Chiropractor


The whole philosophy behind this medical profession is that the nervous system and spine are intimately related. If you are interested in reading a full list of conditions that this medical field can treat, you can always check quality online sources such as eChiroPractor.org.


Chiropractic treatment can help you with a wide variety of problems, including:


  • Headaches
  • Ear infections
  • Neck pain
  • Scoliosis
  • Asthma
  • Blood pressure
  • Organ function
  • Bowel movements
  • Mental health


Since the inception of this particular medical field, chiropractors have taken pride in treating these conditions entirely naturally, without using any drugs or surgical interventions. Chiropractors believe that the body possesses a natural, powerful ability to heal itself and that it is their duty to aid this process by providing patients with optimal conditions and the best environment possible.

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Chiropractors treat their patients through a procedure which they call an ‘’adjustment’’. The reason, as many experts claim, is that our nervous systems is akin to a control panel that handles every single cell and organ in our bodies, and the smoothness of this process is entirely dependent on the health of the spine. As a result, chiropractors focus on aligning the spine properly.

Another common chiropractic treatment is called ‘’The Spinal Decompression therapy’’. This procedure’s purpose is to stretch the spine to its natural, normal limits by utilizing a traction table. It is extremely effective at treating various pains related to the back, lower back, and legs. Other common chiropractic treatments involve massage therapy and acupuncture, two wholly distinct fields that deserve their own separate articles.


Improves the Posture of The Spine

Office jobs have become almost ubiquitous in the modern era, and the associated health effects have not hesitated to appear. Naturally, sitting down all day hunched towards a small computer screen or glued to a smartphone will gradually affect posture, which is not very good for the health of the spine on the long term.

Amongst other conditions related to our sedentary lifestyles like obesity and high blood pressure, improper posture puts high amounts of unnecessary pressure on the neck, leading to what experts called ‘’forward head posture’’. You have certainly seen it in other people – the head becomes unnaturally misaligned, positioned two to three inches forward. Experts estimate that this posture adds an extra 30 to 40 pounds of pressure on the neck.



Chiropractic Treatment Can Regulate Levels of Blood Pressure


Surprisingly, chiropractic treatments will often treat conditions that are totally unrelated to the nervous system and the spine. A study published in 2007 by a doctor named George Bakris, a pioneer in hypertension and kidney diseases in the Human Journal of Hypertension demonstrates that cervical chiropractic adjustments are as effective as taking two drugs that lower blood pressure.

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The study was conducted on 50 patients with early-stage high blood pressure who had no idea how a chiropractic procedure is done. The volunteers were split into two distinct groups –  25 received the real chiropractic procedure, while the rest of them received a fake chiropractic adjustment.

The results were truly unexpected – eight weeks after first group got the real procedure, the patients experienced, on average, a 14 mm Hg greater decrease in systolic blood pressure and an 8 mm Hg in diastolic blood. Furthermore, X-Ray images revealed that the adjustments realigned the spine with the Atlas vertebra.



Might Treat and Prevent Neurological Conditions


Although the link between chiropractic care and the treatment and the prevention of neurological conditions is still in the research phase, many experts are optimistic about this prospect. MRI scans performed by experts show that chiropractic adjustments can not only increase the rate at which the body generates cerebral spinal fluid but can also boost blood flow. Furthermore, symptoms associated with multiple sclerosis such brain plaquing and cerebellar invagination are greatly reduced.



Boosts Flexibility and Athletic Performance


Chiropractic care can treat a wide variety of sports-related injuries such as various types of pains in the neck and back, sprains, strains, and tendonitis. As a result, it is no wonder why half of NFL teams have a chiropractor on staff who is always on duty to aid players with stretches, adjustments and medical exercises to counteract the effects of high-performance sports.

But you do not have to be an athlete to fully benefit from the care provided by a professional chiropractor. Since we have already covered the effects of sedentary office jobs and how this medical field can soothe them, there is no need to repeat ourselves. But thankfully, the list of benefits goes beyond the spine and the nervous system, and if you decide to get a chiropractic treatment, you can expect the following things:

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  • Enhanced lungs.
  • Increases energy levels.
  • Prevents fatigue.
  • Enhances the immune system and all of its related functions.
  • Eliminates any muscle tension.
  • Combats stress, both oxidative and mental.



Headaches and Migraines


Another area in which chiropractic care excels is related to headaches and migraines. People who are experiencing these particular symptoms can definitely benefit by visiting a chiropractor. Do not take our word for it – there is a plethora of research published about the link between chiropractic care the prevention and curing of migraines and headaches. Still, since headaches can be caused by a variety of other conditions, make sure to consult with a specialist in addition with undergoing chiropractic treatment.





Chiropractic care has been around for a while now, but only recently has it managed to get more mainstream traction. Even though the majority of experts include chiropractic care in the alternative medicine category, nobody should look down on it as it can provide a wide range of benefits in conjunction with traditional health care procedures. Many studies have linked this field with increased flexibility and athleticism, regulating blood pressure, improved body posture, boosting the immune system and so on and so forth. Make sure to read through this article, and you will find out why it is a good idea to see a chiropractor.



  1. Marcus 07/11/2018
  2. Phil Gainan 04/19/2018
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