Is Your Insomnia due to an Undiagnosed Sleep Disorder?
About 40 million Americans suffer from a sleep disorder, according to the National Commission on Sleep Disorders. Further estimates report that between 20 and 30 million people experience …
Tag: causes of insomnia
7 Sleeping Habits That Can Help You Live a Healthy Life
Men over 40 should learn to develop these 7 sleeping habits. An adequate amount of sleep as you age, improves your overall quality of your life.
