You’ve probably seen the commercials and ads in newspapers and magazines for low testosterone treatments for men over age 40? A guy in his mid 40’s talking about how he doesn’t have as much energy as he used to, has a lower sex drive, and the things he liked to do don’t seem to interest him as much, and how a prescription testosterone booster reversed his low testosterone symptoms. I am sure you have wondered is male menopause a real condition men you to be concerned with, or just a made up condition to sell prescription and natural testosterone boosters?
That answer really depends on who you ask.
Most medical doctors and researchers will confirm that levels of this critical male sex hormone, that is created in the testicles, hits it’s peak in men around age 18-21, and controls many critical functions in the male body from production of sperm and hair growth as a boy becomes a man; is responsible for male sex drive and libido, muscle mass, concentration and well-being; and even determines the depth of the male voice.
While low testosterone, also known as male menopause or andropause, is a real condition that corresponds to the physical and mental effects of lower than normal levels of testosterone in the blood, is there really a condition called male menopause, which corresponds to a stage in a middle-aged man’s life that corresponds to a decrease in the production of the male sex hormone, similar to the menopause of a woman, that is associated with the loss of sexual potency and a crisis of confidence and identity?
What are Normal Testosterone Levels in men?
Normal testosterone levels in men ages 35 and 65 are between 270 to 1070 ng/dL with an average level of 679 ng/dL. Any testosterone level below 300 is generally considered low testosterone, and any level above 1000 is deemed a high testosterone level.
The key is to use a natural testosterone booster, to reverse low testosterone symptoms in men that not helps the body produce more free testosterone, but all converts bound testosterone back to free testosterone, so it can be used by the body.
An over abundance of testosterone can have some health benefits for men compared to men with normal testosterone levels, such as 45% less likely to have high blood pressure, 72% less likely to have a heart attack and 75% less likely to be overweight or obese compared to men whose testosterone levels were slightly below average. The detriment health effects of high testosterone levels include being 24% more likely to report one or more injuries, 32% more likely to consume five or more drinks, 35% more likely to have had a sexually transmitted infection, and 151% more likely to smoke.
Around age 35 to 45, testosterone levels in men naturally begin to decline about 1% per year. Researchers are beginning to link the loss of this androgen hormone and other vital hormones and CoQ10 to many male health issues that begin to develop in the middle age years of a man’s life, most notably heart disease, Type 2 Diabetes, stress and depression and even symptoms of erectile dysfunction are most prevalent in men between the ages of 45 and 65. By age 65, many men have lost nearly 50% of their free testosterone.
To determine if you have low testosterone, a blood test is required to measure three components of your total testosterone, namely free testosterone, SHBG-Bound Testosterone and Albumin Bound Testosterone.
- Free Testosterone is the bio-available testosterone floating in the blood stream ready to help the male body with one of it’s many functions.
- SHBG – Bound Testosterone is a measure of Sex Hormone Binding Blobulin (SHBG), which binds itself to free testosterone to keep the level of free testosterone within a normal level range. Due to poor diet, lack of exercise or obesity, the body can over produce Sex Hormone Binding Blobulin (SHBG), which when bound to free testosterone, this testosterone is unavailable for use by the body, which can lead to low levels of free testosterone.
- Albumin Bound Testosterone. The remainder of testosterone is bound to a protein called albumin. Albumin is a protein produced in the liver, and its role is to stabilize extra-cellular fluid volumes. Like SHBG-bound testosterone, albumin-bound testosterone is considered to be biologically inactive, yet the bind between albumin and testosterone is weak and can be easily broken in order to create free testosterone when needed. Since albumin-bound testosterone is easily converted to free Testosterone, a Total Testosterone blood test will often lump Albumin Bound Testosterone together with free testosterone in calculating total testosterone.
A natural testosterone booster, like Spartagen XT can be taken that helps to unbind SHBG from the testosterone molecule to naturally boost levels of testosterone by converting this unavailable testosterone back into free testosterone, so it can be used by the body.
Symptoms of Low Testosterone in Men
If you think you may be experiencing male menopause, here are the most common warning signs of low testosterone you should look for, and discuss with your doctor:
- Low sex drive
- Difficulty achieving or maintaining an erection
- Low semen volume, especially if you’ve noticed a decrease during ejaculation
- Hair Loss or Male Pattern Baldness
- Fatigue or lack of energy
- Loss of Muscle Mass
- Increase in belly fat, especially in your mid-section, or weight gain
- Decrease in bone mass
- Mood changes, particularly feeling of sadness, anger or melancholy
- Memory Loss or problems concentrating
Is Male Menopause a Real Condition?
Doctors have tried to develop a correlation in a decrease in the levels of the male ex hormone, testosterone in men, coined male menopause, to female menopause, which is the reduction in the female sex hormone, estrogen in women, marking the end of their child bearing years that generally begins around age 50.
The difficulty is that testosterone levels naturally fluctuate in men in response to the time of day, their diet, amount of exercise or lack of exercise, and even levels of stress, so the correlation of low testosterone as form of male menopause, like menopause in women, have been challenging to make. In addition, while all women will eventually go through menopause, not all men go through andropause.
Once estrogen in the female body is depleted, supplementation, called hormone replacement therapy (HRT), is required to boost levels of the female sex hormone. Generally HRT is only used to counteract other health related issues associated with a loss of estrogen, such as depression or osteoporosis.
With proper diet, 6-8 hours of sleep per night and an exercise regimen that includes aerobic exercise and moderate to heavy weight lifting at least 3 times per week, can naturally boost testosterone levels in men, as the body repairs muscle tissue. A man with low testosterone, however, should limit the amount of aerobic exercise, such as bike riding or cardio exercise classes, as this type of exercise boosts levels of estrogen in men and if estrogen is increasing, testosterone is decreasing.
When diet and exercise modification is not enough to boost low testosterone levels, then a man should consider using a natural testosterone booster.
If you are ready to boost your testosterone levels naturally, then you will want to click here to learn more about Spartagen XT here, and why it is the most effective testosterone booster on the market today.