Maintaining proper health might be more important than you realize. Chiropractic care has become a popular alternative complementary medicine. As a result, it can help improve blood flow, circulation and promotes overall health.
Not only does ideal fitness make you look and feel better, but it certainly can also prolong your life. Unfortunately, many people don’t understand the connection between good health and good circulation.
However, maintaining good circulation throughout your entire body can often times be difficult, especially if you have a poor diet or an inactive lifestyle. Using your resources is vital. Seeking chiropractic care for improved blood flow is usually a wise choice for numerous reasons, but above all, you must understand what it is (and isn’t).
What Is Chiropractic Care?
Chiropractic care may be a popular option used by many people who struggle to keep their blood flowing freely through their veins, but it is often a grossly a misunderstood practice.
The term “chiropractic” simply refers to a form of alternative medicine which focuses on diagnosing and treating various mechanical disorders of the musculoskeletal system.
Chiropractors typically specialize in things concerning the spine, but they offer many other services and perform those procedures with just as much expertise. A DC, or Doctor of Chiropractic, uses a variation of hands-on, drug-free treatments to help patients in numerous ways. Properly performed, chiropractic care can alleviate pain and discomfort in the back, neck and joints, as well as, it can relieve headaches and improve circulation.
In fact, a well-trained chiropractor’s approach goes way beyond fixing pinched nerves and popping stiff joints. The right practitioner can provide the following:
- Therapeutic massage
- Assisted stretching
- Hot and/or Cold therapies
- Nutritional support
- Lifestyle counseling
Because chiropractic care is so gentle, non-invasive and effective, it consequently serves as the primary method of treatment for many people. Chiropractic is also a terrific complement to other medical treatments, especially those concerning the musculoskeletal system. It’s also important to note that chiropractors are not medical doctors, so their advice should not supersede that of your attending physician.
What Are the Benefits of Chiropractic Care?
According to a study conducted in 2010 by the National Center for Complementary and Integrated Health (NIH), chiropractic care often provides relief for the following conditions:
- Back pain
- Neck pain
- Shoulder pain
- Pinched nerves
- Muscle stiffness
- Carpal tunnel syndrome
- Cervicogenic headaches
- Temporomandibular joint disorders
- Menstrual cramps
- Premenstrual syndrome
Obviously, a chiropractor doesn’t have to be an official medical doctor to understand the human body and know how to heal it. The difference is that chiropractors obviously can do all that’s listed above without using prescription or over-the-counter medications.
In many cases, those who use this complementary medicine for improved blood flow see positive results within just a few therapy sessions.
Chiropractic and Circulation: Understanding the Connection
Chiropractors may be specially trained to treat things like back pain and problems with posture, but they can also treat conditions within the entire body.
Interestingly, this form of targeted care is typically safe for all ages.
Chiropractic for improved blood flow makes sense, because certain procedures can increase circulation tremendously – a side effect that’s helpful to all body systems. Because arteries and veins are charged with the duty of supplying oxygenated blood to your organs, therefore protecting them and keeping their paths free from obstruction is the best way to improve circulation.
The human spine acts as a natural foundation for the circulatory system, allowing the various arteries, veins and nerves to branch out from there. Fingers, toes and extremities become cold and/or feel tingly because they’re located furthest from the heart and spine. However, chronic tingling or coldness is a sign of generally poor blood flow.
Although you may have a perfectly healthy heart, restrictions between there and your arms or legs can stifle healthy circulation. For example, blood that runs through the thoracic spine could get pushed on by a bulging disc, thereby reducing blood flow significantly. The more your spine, muscles and joints deviate from the norm, the more circulatory problems you’ll experience.
The Top Benefits of Increased Blood Flow through Chiropractic
The improved blood flow that results from getting treated by a chiropractor can provide numerous health benefits.
A lack of circulation to the brain can definitely have several detrimental side effects, including but not always limited to the following:
- Fainting spells
- Visual impairment
- Hearing reduction or loss
- Spatial problems, i.e.:
- Lack of balance
- Trouble with depth perception
- Erectile dysfunction
It’s important to note that reduced central circulation can become chronic and problematic if it’s left untreated. This condition can lead to an increased risk of heart attack, stroke, dementia, prostate problems and cellular decomposition.
Most people describe chiropractic treatments as “relaxing,” while the other subsequent benefits of chiropractic care are often felt shortly after the appointment.
How Chiropractic Care Improves Blood Flow and Circulation:
- It increases blood flow to vital organs to promote cell growth and regeneration, which:
- Boosts organ function
- Enhances the immune system
- Slows the aging process
- It reduces the frequency and severity of headaches and migraines.
- It boosts the appearance and health of your skin by:
- Making your complexion less susceptible to bacteria and infection
- Evening out your skin tone
- Providing your flesh with essential nutrients
- Plumping your fine lines and wrinkles
- It improves the fortitude of your heart while protecting it from over-exertion by:
- Not forcing it to work extra hard to get blood to your extremities
- Keeping your circulatory system in top working order
- It significantly cuts back your risk of developing serious health conditions such as:
- Heart disease
- Prostate cancer
To properly maintain your health and steer clear of unnecessary pain, be sure to schedule regular appointments with your chiropractor for adjustments or massage.
If you experience a sudden loss of mobility, shortness of breath or a pain in one arm, call your doctor immediately as you may be having a heart attack or stroke as a result of prolonged, untreated poor blood flow.
Dr. Brent Wells, D.C. founded Better Health Chiropractic & Physical Rehab in Alaska in 1998 and has been a chiropractor for over 20 years. His practice has treated thousands of patients from different health problems using various services designed to help give you long-lasting relief.
Dr. Wells is also the author of over 700 online health articles that have been featured on sites such as Dr. Axe and Lifehack. He is a proud member of the American Chiropractic Association and the American Academy of Spine Physicians. And he continues his education to remain active and updated in all studies related to neurology, physical rehab, biomechanics, spine conditions, brain injury trauma, and more.
Photo by Robina Weermeijer on Unsplash (https://unsplash.com/photos/NIuGLCC7q54)