You might think that sleep would come easily once you’re back i...
What happens when you don’t sleep? We all know the effects of a bad night’s sleep. We wake up feeling stiff and uncomfortable, grumpy and irritable, tired …
Do you need oral appliance therapy? Periodontics is the discipline of...
Many factors contribute to insomnia and poor sleeping habits. These include, but are not limited, mineral, magnesium, potassium, and vitamin deficiencies. Without good sleep, your health and wellness will …